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Last updated: Aug 9, 2026

Ground Round

Lunch 1/2 Chicken Ranch Grille

LunchPopular

Ground Round Lunch 1/2 Chicken Ranch Grille is fat-leaning, with about 47% of macro calories from fat. Each serving has 360 calories, 25g protein, 23g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Order

Serving Size

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360

Calories

Per serving

25 g

Protein

23 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 600 mg26%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein25 g (28%)

Carbs23 g (25%)

Fat19 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 3 g11%

Sodium 600 mg26%

Sugars 0 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 25g protein and 360 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch 1/2 Chicken Ranch Grille has 820 fewer calories than 10 oz. Ribeye and 31g less protein. Compare

Lunch 1/2 Chicken Ranch Grille has 540 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 39g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Lunch 1/2 Chicken Ranch Grille Compared With Nearby Items

Ground Round Lunch 1/2 Chicken Ranch Grille is listed in the Lunch category with 360 calories, 25g protein, 23g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Lunch 1/2 Chicken Ranch Grille are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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