Lunch 1/2 Chicken Ranch Grille vs 10 oz. Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Ground Round menu items.

Quick answer

Lunch 1/2 Chicken Ranch Grille is lowest in calories, while 10 oz. Ribeye gives the most protein.

Lowest calories

Lunch 1/2 Chicken Ranch Grille

360 kcal

Highest protein

10 oz. Ribeye

56 g protein

Lowest carbs

Lunch 1/2 Chicken Ranch Grille

23 g carbs

Lowest sodium

Lunch 1/2 Chicken Ranch Grille

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch 1/2 Chicken Ranch GrilleLunch	360 kcal	25 g	23 g	19 g	3 g	600 mg
10 oz. RibeyeSteak	1,180 kcal	56 g	32 g	89 g	2 g	1,640 mg

Choose Lunch 1/2 Chicken Ranch Grille if your priority is keeping calories lower. It has 360 calories per serving.

Choose 10 oz. Ribeye if you want the most protein. It has 56g protein per serving.

If sodium matters, Lunch 1/2 Chicken Ranch Grille is the lighter sodium pick at 600mg.

Open these items in the Ground Round calculator to see combined calories and macros.