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Last updated: Aug 9, 2026

Ground Round

Steak Bomb Sandwich

SandwichesPopular

Ground Round Steak Bomb Sandwich is fat-leaning, with about 54% of macro calories from fat. Each serving has 730 calories, 37g protein, 46g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 Sandwich

Serving Size

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730

Calories

Per serving

37 g

Protein

46 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,440 mg63%

Total Carbohydrate 46 g17%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein37 g (20%)

Carbs46 g (25%)

Fat44 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 4 g14%

Sodium 1,440 mg63%

Sugars 0 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 37g protein and 730 calories.Yes

Lower carb46g carbs per serving.No

Low fat44g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Steak Bomb Sandwich has 450 fewer calories than 10 oz. Ribeye and 19g less protein. Compare

Steak Bomb Sandwich has 170 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 27g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Steak Bomb Sandwich Compared With Nearby Items

Ground Round Steak Bomb Sandwich is listed in the Sandwiches category with 730 calories, 37g protein, 46g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Steak Bomb Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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