NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Ground Round

Turkey Burger

SandwichesPopular

Ground Round Turkey Burger is fat-leaning, with about 64% of macro calories from fat. Each serving has 760 calories, 28g protein, 42g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

1 Sandwich

Serving Size

Add to Meal Ask AI about this item

760

Calories

Per serving

28 g

Protein

42 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 900 mg39%

Total Carbohydrate 42 g15%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein28 g (14%)

Carbs42 g (21%)

Fat56 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 3 g11%

Sodium 900 mg39%

Sugars 0 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 28g protein and 760 calories.No

Lower carb42g carbs per serving.No

Low fat56g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Burger has 420 fewer calories than 10 oz. Ribeye and 28g less protein. Compare

Turkey Burger has 140 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 36g less protein. Compare

10 oz. Ribeye1,180 kcal · 56 g protein12 oz. Grilled Asparagus Bearnaise900 kcal · 64 g protein12 oz. Sirloin Steak810 kcal · 63 g protein7 oz. Grilled Asparagus Bearnaise640 kcal · 40 g protein7 oz. Sirloin Steak540 kcal · 38 g protein8 Chicken Wings, Hot930 kcal · 36 g protein

Compare with 10 oz. Ribeye

Turkey Burger Compared With Nearby Items

Ground Round Turkey Burger is listed in the Sandwiches category with 760 calories, 28g protein, 42g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI