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Last updated: Aug 9, 2026
Ground Round

Tuscan Seafood Pasta, Lunch Portion

PastaPopular

Ground Round Tuscan Seafood Pasta, Lunch Portion is carb-leaning, with about 42% of macro calories from carb. Each serving has 750 calories, 32g protein, 82g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order
Serving Size
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750
Calories
Per serving
32 g
Protein
82 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,550 mg67%
Total Carbohydrate 82 g30%
Dietary Fiber 7 g25%
Total Sugars 0 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein32 g (16%)
Carbs82 g (42%)
Fat36 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 7 g25%
Sodium 1,550 mg67%
Sugars 0 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 32g protein and 750 calories.No
Lower carb82g carbs per serving.No
Low fat36g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,550mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tuscan Seafood Pasta, Lunch Portion has 430 fewer calories than 10 oz. Ribeye and 24g less protein. Compare

Tuscan Seafood Pasta, Lunch Portion has 150 fewer calories than 12 oz. Grilled Asparagus Bearnaise and 32g less protein. Compare

Compare with 10 oz. Ribeye

Tuscan Seafood Pasta, Lunch Portion Compared With Nearby Items

Ground Round Tuscan Seafood Pasta, Lunch Portion is listed in the Pasta category with 750 calories, 32g protein, 82g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Tuscan Seafood Pasta, Lunch Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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