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Nutrition comparison
Firecracker Wings vs Beef Teriyaki
Compare calories, protein, carbs, fat, sodium, and fiber for these Happi House Restaurant menu items.
Quick answer
Firecracker Wings is lowest in calories, while Beef Teriyaki gives the most protein.
Add all to calculatorLowest calories
Firecracker Wings
333 kcal
Highest protein
Beef Teriyaki
39 g protein
Lowest carbs
Beef Teriyaki
6 g carbs
Lowest sodium
Beef Teriyaki
784 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Firecracker WingsAppetizers | 333 kcal | 36 g | 11 g | 15 g | 0 g | 1,039 mg |
| Beef TeriyakiMeats Poultry & Seafood | 372 kcal | 39 g | 6 g | 20 g | 0 g | 784 mg |
Which should you choose?
Choose Firecracker Wings if your priority is keeping calories lower. It has 333 calories per serving.
Choose Beef Teriyaki if you want the most protein. It has 39g protein per serving.
If sodium matters, Beef Teriyaki is the lighter sodium pick at 784mg.
Compare as a meal
Open these items in the Happi House Restaurant calculator to see combined calories and macros.
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