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Last updated: Aug 9, 2026

Happi House Restaurant

Beef Teriyaki

Meats Poultry & SeafoodPopular

Happi House Restaurant Beef Teriyaki is fat-leaning, with about 50% of macro calories from fat. Each serving has 372 calories, 39g protein, 6g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

4 pieces

Serving Size

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372

Calories

Per serving

39 g

Protein

6 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories372 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 113 mg38%

Sodium 784 mg34%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

372

kcal

Protein39 g (43%)

Carbs6 g (7%)

Fat20 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 0 g0%

Sodium 784 mg34%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 39g protein and 372 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium784mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meats Poultry & Seafood

View all

Chicken Tenders311 kcal · 54 g protein Chicken Teriyaki484 kcal · 52 g protein Grilled Salmon Teriyaki378 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Teriyaki has 288 more calories than Asian Chicken Salad and 34g more protein. Compare

Beef Teriyaki has 61 more calories than Chicken Tenders and 15g less protein. Compare

Asian Chicken Salad84 kcal · 5 g proteinChicken Tenders311 kcal · 54 g proteinChicken Tenders Appetizer254 kcal · 45 g proteinChicken Teriyaki484 kcal · 52 g proteinEdamame150 kcal · 11 g proteinFirecracker Wings333 kcal · 36 g protein

Compare with Asian Chicken Salad

Beef Teriyaki Compared With Nearby Items

Compared with Grilled Salmon Teriyaki, another Meats Poultry & Seafood item at Happi House Restaurant, Beef Teriyaki has 6 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Teriyaki are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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