Grilled Salmon Teriyaki vs Beef Teriyaki

Compare calories, protein, carbs, fat, sodium, and fiber for these Happi House Restaurant menu items.

Quick answer

Beef Teriyaki is lowest in calories, while Grilled Salmon Teriyaki gives the most protein.

Lowest calories

Beef Teriyaki

372 kcal

Highest protein

Grilled Salmon Teriyaki

47 g protein

Lowest carbs

Grilled Salmon Teriyaki

2 g carbs

Lowest sodium

Grilled Salmon Teriyaki

374 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Salmon TeriyakiMeats Poultry & Seafood	378 kcal	47 g	2 g	19 g	0 g	374 mg
Beef TeriyakiMeats Poultry & Seafood	372 kcal	39 g	6 g	20 g	0 g	784 mg

Choose Beef Teriyaki if your priority is keeping calories lower. It has 372 calories per serving.

Choose Grilled Salmon Teriyaki if you want the most protein. It has 47g protein per serving.

If sodium matters, Grilled Salmon Teriyaki is the lighter sodium pick at 374mg.

Open these items in the Happi House Restaurant calculator to see combined calories and macros.