Nutrition comparison

Happi Rice Bowl, Pork vs Beef Teriyaki

Compare calories, protein, carbs, fat, sodium, and fiber for these Happi House Restaurant menu items.

Quick answer

Beef Teriyaki is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Beef Teriyaki
372 kcal
Highest protein
Beef Teriyaki
39 g protein
Lowest carbs
Beef Teriyaki
6 g carbs
Lowest sodium
Beef Teriyaki
784 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Happi Rice Bowl, PorkBowls & Soups499 kcal38 g49 g16 g3 g803 mg
Beef TeriyakiMeats Poultry & Seafood372 kcal39 g6 g20 g0 g784 mg

Which should you choose?

Choose Beef Teriyaki if your priority is keeping calories lower. It has 372 calories per serving.

Choose Beef Teriyaki if you want the most protein. It has 39g protein per serving.

If sodium matters, Beef Teriyaki is the lighter sodium pick at 784mg.

Compare as a meal

Open these items in the Happi House Restaurant calculator to see combined calories and macros.

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