Nutrition comparison

Happi Rice Bowl, Veggie vs Beef Teriyaki

Compare calories, protein, carbs, fat, sodium, and fiber for these Happi House Restaurant menu items.

Quick answer

Happi Rice Bowl, Veggie is lowest in calories, while Beef Teriyaki gives the most protein.

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Lowest calories
Happi Rice Bowl, Veggie
288 kcal
Highest protein
Beef Teriyaki
39 g protein
Lowest carbs
Beef Teriyaki
6 g carbs
Lowest sodium
Happi Rice Bowl, Veggie
445 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Happi Rice Bowl, VeggieBowls & Soups288 kcal9 g54 g5 g6 g445 mg
Beef TeriyakiMeats Poultry & Seafood372 kcal39 g6 g20 g0 g784 mg

Which should you choose?

Choose Happi Rice Bowl, Veggie if your priority is keeping calories lower. It has 288 calories per serving.

Choose Beef Teriyaki if you want the most protein. It has 39g protein per serving.

If sodium matters, Happi Rice Bowl, Veggie is the lighter sodium pick at 445mg.

Compare as a meal

Open these items in the Happi House Restaurant calculator to see combined calories and macros.

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