Sesame-Peanut Dressing vs Beef Teriyaki

Compare calories, protein, carbs, fat, sodium, and fiber for these Happi House Restaurant menu items.

Quick answer

Sesame-Peanut Dressing is lowest in calories, while Beef Teriyaki gives the most protein.

Lowest calories

Sesame-Peanut Dressing

180 kcal

Highest protein

Beef Teriyaki

39 g protein

Lowest carbs

Beef Teriyaki

6 g carbs

Lowest sodium

Sesame-Peanut Dressing

568 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sesame-Peanut DressingSalads & Dressings	180 kcal	3 g	18 g	10 g	0 g	568 mg
Beef TeriyakiMeats Poultry & Seafood	372 kcal	39 g	6 g	20 g	0 g	784 mg

Choose Sesame-Peanut Dressing if your priority is keeping calories lower. It has 180 calories per serving.

Choose Beef Teriyaki if you want the most protein. It has 39g protein per serving.

If sodium matters, Sesame-Peanut Dressing is the lighter sodium pick at 568mg.

Open these items in the Happi House Restaurant calculator to see combined calories and macros.