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Nutrition comparison
SweetFire'd Chicken & Stringbean vs Beef Teriyaki
Compare calories, protein, carbs, fat, sodium, and fiber for these Happi House Restaurant menu items.
Quick answer
Beef Teriyaki is lowest in calories, while SweetFire'd Chicken & Stringbean gives the most protein.
Add all to calculatorLowest calories
Beef Teriyaki
372 kcal
Highest protein
SweetFire'd Chicken & Stringbean
39 g protein
Lowest carbs
Beef Teriyaki
6 g carbs
Lowest sodium
Beef Teriyaki
784 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| SweetFire'd Chicken & StringbeanBowls & Soups | 581 kcal | 39 g | 52 g | 9 g | 4 g | 914 mg |
| Beef TeriyakiMeats Poultry & Seafood | 372 kcal | 39 g | 6 g | 20 g | 0 g | 784 mg |
Which should you choose?
Choose Beef Teriyaki if your priority is keeping calories lower. It has 372 calories per serving.
Choose SweetFire'd Chicken & Stringbean if you want the most protein. It has 39g protein per serving.
If sodium matters, Beef Teriyaki is the lighter sodium pick at 784mg.
Compare as a meal
Open these items in the Happi House Restaurant calculator to see combined calories and macros.
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