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Nutrition comparison
Tempura Sweet Potato vs Asian Chicken Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Happi House Restaurant menu items.
Quick answer
Tempura Sweet Potato is lowest in calories, while Asian Chicken Salad gives the most protein.
Add all to calculatorLowest calories
Tempura Sweet Potato
74 kcal
Highest protein
Asian Chicken Salad
5 g protein
Lowest carbs
Tempura Sweet Potato
6 g carbs
Lowest sodium
Tempura Sweet Potato
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tempura Sweet PotatoSide Items & Add Ons | 74 kcal | 1 g | 6 g | 5 g | 1 g | 30 mg |
| Asian Chicken SaladSalads & Dressings | 84 kcal | 5 g | 7 g | 4 g | 1 g | 166 mg |
Which should you choose?
Choose Tempura Sweet Potato if your priority is keeping calories lower. It has 74 calories per serving.
Choose Asian Chicken Salad if you want the most protein. It has 5g protein per serving.
If sodium matters, Tempura Sweet Potato is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Happi House Restaurant calculator to see combined calories and macros.
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