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Last updated: Aug 9, 2026

Happi House Restaurant

Tempura Sweet Potato

Side Items & Add OnsPopular

Happi House Restaurant Tempura Sweet Potato is fat-leaning, with about 62% of macro calories from fat. Each serving has 74 calories, 1g protein, 6g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 piece

Serving Size

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Calories

Per serving

1 g

Protein

6 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories74 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 6 mg2%

Sodium 30 mg1%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (5%)

Carbs6 g (33%)

Fat5 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 30 mg1%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1g protein and 74 calories.No

Lower carb6g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tempura Sweet Potato has 10 fewer calories than Asian Chicken Salad and 4g less protein. Compare

Tempura Sweet Potato has 298 fewer calories than Beef Teriyaki and 38g less protein. Compare

Asian Chicken Salad84 kcal · 5 g proteinBeef Teriyaki372 kcal · 39 g proteinChicken Tenders311 kcal · 54 g proteinChicken Tenders Appetizer254 kcal · 45 g proteinChicken Teriyaki484 kcal · 52 g proteinEdamame150 kcal · 11 g protein

Compare with Asian Chicken Salad

Tempura Sweet Potato Compared With Nearby Items

Happi House Restaurant Tempura Sweet Potato is listed in the Side Items & Add Ons category with 74 calories, 1g protein, 6g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Tempura Sweet Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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