Nutrition comparison

BBQ Beef Calzone vs 3 Meat Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Large is lowest in calories, while BBQ Beef Calzone gives the most protein.

Add all to calculator
Lowest calories
3 Meat Pizza, Large
100 kcal
Highest protein
BBQ Beef Calzone
50 g protein
Lowest carbs
3 Meat Pizza, Large
13 g carbs
Lowest sodium
3 Meat Pizza, Large
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Beef CalzoneCalzones1,080 kcal50 g139 g33 g9 g2,530 mg
3 Meat Pizza, LargeMorning Offerings - Pizza100 kcal5 g13 g3.5 g1 g290 mg

Which should you choose?

Choose 3 Meat Pizza, Large if your priority is keeping calories lower. It has 100 calories per serving.

Choose BBQ Beef Calzone if you want the most protein. It has 50g protein per serving.

If sodium matters, 3 Meat Pizza, Large is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

Open calculator