Nutrition comparison

Blueberries vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

Blueberries is lowest in calories, while 3 Meat Pizza, Medium gives the most protein.

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Lowest calories
Blueberries
15 kcal
Highest protein
3 Meat Pizza, Medium
4 g protein
Lowest carbs
Blueberries
4 g carbs
Lowest sodium
Blueberries
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BlueberriesJoegurt Toppings15 kcal0 g4 g0 g1 g0 mg
3 Meat Pizza, MediumMorning Offerings - Pizza90 kcal4 g10 g3 g1 g250 mg

Which should you choose?

Choose Blueberries if your priority is keeping calories lower. It has 15 calories per serving.

Choose 3 Meat Pizza, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Blueberries is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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