Nutrition comparison

Boneless Wings, Happy Joe's Taco vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Medium is lowest in calories, while Boneless Wings, Happy Joe's Taco gives the most protein.

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Lowest calories
3 Meat Pizza, Medium
90 kcal
Highest protein
Boneless Wings, Happy Joe's Taco
28 g protein
Lowest carbs
3 Meat Pizza, Medium
10 g carbs
Lowest sodium
3 Meat Pizza, Medium
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, Happy Joe's TacoBoneless & Bone-In Wings530 kcal28 g53 g60 g3 g2,990 mg
3 Meat Pizza, MediumMorning Offerings - Pizza90 kcal4 g10 g3 g1 g250 mg

Which should you choose?

Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.

Choose Boneless Wings, Happy Joe's Taco if you want the most protein. It has 28g protein per serving.

If sodium matters, 3 Meat Pizza, Medium is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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