Buffet, Canadian Bacon Pasta vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

Buffet, Canadian Bacon Pasta is lowest in calories, while 3 Meat Pizza, Medium gives the most protein.

Lowest calories

Buffet, Canadian Bacon Pasta

50 kcal

Highest protein

3 Meat Pizza, Medium

4 g protein

Lowest carbs

Buffet, Canadian Bacon Pasta

4 g carbs

Lowest sodium

Buffet, Canadian Bacon Pasta

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffet, Canadian Bacon PastaBuffet - Casseroles	50 kcal	3 g	4 g	3 g	0 g	140 mg
3 Meat Pizza, MediumMorning Offerings - Pizza	90 kcal	4 g	10 g	3 g	1 g	250 mg

Choose Buffet, Canadian Bacon Pasta if your priority is keeping calories lower. It has 50 calories per serving.

Choose 3 Meat Pizza, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Buffet, Canadian Bacon Pasta is the lighter sodium pick at 140mg.

Open these items in the Happy Joe's calculator to see combined calories and macros.