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Nutrition comparison
Buffet, Hard Boiled Eggs vs 3 Meat Pizza, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.
Quick answer
Buffet, Hard Boiled Eggs is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Buffet, Hard Boiled Eggs
70 kcal
Highest protein
Buffet, Hard Boiled Eggs
6 g protein
Lowest carbs
Buffet, Hard Boiled Eggs
0 g carbs
Lowest sodium
Buffet, Hard Boiled Eggs
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffet, Hard Boiled EggsBuffet - Salad Bar | 70 kcal | 6 g | 0 g | 4 g | 0 g | 55 mg |
| 3 Meat Pizza, MediumMorning Offerings - Pizza | 90 kcal | 4 g | 10 g | 3 g | 1 g | 250 mg |
Which should you choose?
Choose Buffet, Hard Boiled Eggs if your priority is keeping calories lower. It has 70 calories per serving.
Choose Buffet, Hard Boiled Eggs if you want the most protein. It has 6g protein per serving.
If sodium matters, Buffet, Hard Boiled Eggs is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Happy Joe's calculator to see combined calories and macros.
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