Buffet, Shredded Cheddar Cheese vs 3 Meat Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Large is lowest in calories, while Buffet, Shredded Cheddar Cheese gives the most protein.

Lowest calories

3 Meat Pizza, Large

100 kcal

Highest protein

Buffet, Shredded Cheddar Cheese

22.2 g protein

Lowest carbs

Buffet, Shredded Cheddar Cheese

1.6 g carbs

Lowest sodium

Buffet, Shredded Cheddar Cheese

7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffet, Shredded Cheddar CheeseBuffet - Salad Bar	380 kcal	22.2 g	1.6 g	31.2 g	0 g	7 mg
3 Meat Pizza, LargeMorning Offerings - Pizza	100 kcal	5 g	13 g	3.5 g	1 g	290 mg

Choose 3 Meat Pizza, Large if your priority is keeping calories lower. It has 100 calories per serving.

Choose Buffet, Shredded Cheddar Cheese if you want the most protein. It has 22.2g protein per serving.

If sodium matters, Buffet, Shredded Cheddar Cheese is the lighter sodium pick at 7mg.

Open these items in the Happy Joe's calculator to see combined calories and macros.