Carmel Fudge Pecan Sundae, Reg vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Medium is lowest in calories, while Carmel Fudge Pecan Sundae, Reg gives the most protein.

Lowest calories

3 Meat Pizza, Medium

90 kcal

Highest protein

Carmel Fudge Pecan Sundae, Reg

8 g protein

Lowest carbs

3 Meat Pizza, Medium

10 g carbs

Lowest sodium

Carmel Fudge Pecan Sundae, Reg

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carmel Fudge Pecan Sundae, RegDesserts	580 kcal	8 g	59 g	24 g	3 g	160 mg
3 Meat Pizza, MediumMorning Offerings - Pizza	90 kcal	4 g	10 g	3 g	1 g	250 mg

Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.

Choose Carmel Fudge Pecan Sundae, Reg if you want the most protein. It has 8g protein per serving.

If sodium matters, Carmel Fudge Pecan Sundae, Reg is the lighter sodium pick at 160mg.

Open these items in the Happy Joe's calculator to see combined calories and macros.