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Nutrition comparison
Cheese Stix with Dipping Sauce, Small vs 3 Meat Pizza, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.
Quick answer
Cheese Stix with Dipping Sauce, Small is lowest in calories, while 3 Meat Pizza, Large gives the most protein.
Add all to calculatorLowest calories
Cheese Stix with Dipping Sauce, Small
100 kcal
Highest protein
3 Meat Pizza, Large
5 g protein
Lowest carbs
Cheese Stix with Dipping Sauce, Small
9 g carbs
Lowest sodium
Cheese Stix with Dipping Sauce, Small
108 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese Stix with Dipping Sauce, SmallAppetizers | 100 kcal | 2 g | 9 g | 4 g | 1 g | 108 mg |
| 3 Meat Pizza, LargeMorning Offerings - Pizza | 100 kcal | 5 g | 13 g | 3.5 g | 1 g | 290 mg |
Which should you choose?
Choose Cheese Stix with Dipping Sauce, Small if your priority is keeping calories lower. It has 100 calories per serving.
Choose 3 Meat Pizza, Large if you want the most protein. It has 5g protein per serving.
If sodium matters, Cheese Stix with Dipping Sauce, Small is the lighter sodium pick at 108mg.
Compare as a meal
Open these items in the Happy Joe's calculator to see combined calories and macros.
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