Nutrition comparison

Chicken Hot Wings Gluten-Free Pizza vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Medium is lowest in calories, while Chicken Hot Wings Gluten-Free Pizza gives the most protein.

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Lowest calories
3 Meat Pizza, Medium
90 kcal
Highest protein
Chicken Hot Wings Gluten-Free Pizza
5 g protein
Lowest carbs
Chicken Hot Wings Gluten-Free Pizza
10 g carbs
Lowest sodium
3 Meat Pizza, Medium
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Hot Wings Gluten-Free PizzaGluten-Free Crust - Specialty Pizzas120 kcal5 g10 g8 g0 g639 mg
3 Meat Pizza, MediumMorning Offerings - Pizza90 kcal4 g10 g3 g1 g250 mg

Which should you choose?

Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.

Choose Chicken Hot Wings Gluten-Free Pizza if you want the most protein. It has 5g protein per serving.

If sodium matters, 3 Meat Pizza, Medium is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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