Nutrition comparison

Fountain Vanilla Bean Ice Cream vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Medium is lowest in calories, while Fountain Vanilla Bean Ice Cream gives the most protein.

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Lowest calories
3 Meat Pizza, Medium
90 kcal
Highest protein
Fountain Vanilla Bean Ice Cream
4 g protein
Lowest carbs
3 Meat Pizza, Medium
10 g carbs
Lowest sodium
Fountain Vanilla Bean Ice Cream
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fountain Vanilla Bean Ice CreamIce Cream150 kcal4 g18 g7 g0 g75 mg
3 Meat Pizza, MediumMorning Offerings - Pizza90 kcal4 g10 g3 g1 g250 mg

Which should you choose?

Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.

Choose Fountain Vanilla Bean Ice Cream if you want the most protein. It has 4g protein per serving.

If sodium matters, Fountain Vanilla Bean Ice Cream is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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