Italian Ice Base Mix vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

Italian Ice Base Mix is lowest in calories, while 3 Meat Pizza, Medium gives the most protein.

Lowest calories

Italian Ice Base Mix

90 kcal

Highest protein

3 Meat Pizza, Medium

4 g protein

Lowest carbs

3 Meat Pizza, Medium

10 g carbs

Lowest sodium

Italian Ice Base Mix

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Ice Base MixJoegurt	90 kcal	0 g	22 g	0 g	0 g	0 mg
3 Meat Pizza, MediumMorning Offerings - Pizza	90 kcal	4 g	10 g	3 g	1 g	250 mg

Choose Italian Ice Base Mix if your priority is keeping calories lower. It has 90 calories per serving.

Choose 3 Meat Pizza, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Italian Ice Base Mix is the lighter sodium pick at 0mg.

Open these items in the Happy Joe's calculator to see combined calories and macros.