Nutrition comparison

Kiwi Lime Dessert Sauce vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

Kiwi Lime Dessert Sauce is lowest in calories, while 3 Meat Pizza, Medium gives the most protein.

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Lowest calories
Kiwi Lime Dessert Sauce
90 kcal
Highest protein
3 Meat Pizza, Medium
4 g protein
Lowest carbs
3 Meat Pizza, Medium
10 g carbs
Lowest sodium
Kiwi Lime Dessert Sauce
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kiwi Lime Dessert SauceJoegurt Sauce Toppings90 kcal0 g21 g0 g0 g45 mg
3 Meat Pizza, MediumMorning Offerings - Pizza90 kcal4 g10 g3 g1 g250 mg

Which should you choose?

Choose Kiwi Lime Dessert Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose 3 Meat Pizza, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Kiwi Lime Dessert Sauce is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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