Lemon Zest Dessert Sauce vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

Lemon Zest Dessert Sauce is lowest in calories, while 3 Meat Pizza, Medium gives the most protein.

Lowest calories

Lemon Zest Dessert Sauce

70 kcal

Highest protein

3 Meat Pizza, Medium

4 g protein

Lowest carbs

3 Meat Pizza, Medium

10 g carbs

Lowest sodium

Lemon Zest Dessert Sauce

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon Zest Dessert SauceJoegurt Sauce Toppings	70 kcal	0 g	17 g	0 g	0 g	20 mg
3 Meat Pizza, MediumMorning Offerings - Pizza	90 kcal	4 g	10 g	3 g	1 g	250 mg

Choose Lemon Zest Dessert Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose 3 Meat Pizza, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Lemon Zest Dessert Sauce is the lighter sodium pick at 20mg.

Open these items in the Happy Joe's calculator to see combined calories and macros.