Nutrition comparison

Low Fat Triple Chocolate vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Medium is lowest in calories, while Low Fat Triple Chocolate gives the most protein.

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Lowest calories
3 Meat Pizza, Medium
90 kcal
Highest protein
Low Fat Triple Chocolate
4 g protein
Lowest carbs
3 Meat Pizza, Medium
10 g carbs
Lowest sodium
Low Fat Triple Chocolate
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Low Fat Triple ChocolateJoegurt130 kcal4 g22 g2.5 g0 g55 mg
3 Meat Pizza, MediumMorning Offerings - Pizza90 kcal4 g10 g3 g1 g250 mg

Which should you choose?

Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.

Choose Low Fat Triple Chocolate if you want the most protein. It has 4g protein per serving.

If sodium matters, Low Fat Triple Chocolate is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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