Nutrition comparison

Mushrooms Original Crust Pizza, 9" Pie vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Medium is lowest in calories, while Mushrooms Original Crust Pizza, 9" Pie gives the most protein.

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Lowest calories
3 Meat Pizza, Medium
90 kcal
Highest protein
Mushrooms Original Crust Pizza, 9" Pie
6 g protein
Lowest carbs
3 Meat Pizza, Medium
10 g carbs
Lowest sodium
Mushrooms Original Crust Pizza, 9" Pie
198 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mushrooms Original Crust Pizza, 9" PieOriginal Crust - Single Topping Pizzas130 kcal6 g15 g4 g1 g198 mg
3 Meat Pizza, MediumMorning Offerings - Pizza90 kcal4 g10 g3 g1 g250 mg

Which should you choose?

Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.

Choose Mushrooms Original Crust Pizza, 9" Pie if you want the most protein. It has 6g protein per serving.

If sodium matters, Mushrooms Original Crust Pizza, 9" Pie is the lighter sodium pick at 198mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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