Non Fat Island Coconut vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Medium is lowest in calories, while Non Fat Island Coconut gives the most protein.

Lowest calories

3 Meat Pizza, Medium

90 kcal

Highest protein

Non Fat Island Coconut

4 g protein

Lowest carbs

3 Meat Pizza, Medium

10 g carbs

Lowest sodium

Non Fat Island Coconut

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Non Fat Island CoconutJoegurt	110 kcal	4 g	22 g	0 g	0 g	60 mg
3 Meat Pizza, MediumMorning Offerings - Pizza	90 kcal	4 g	10 g	3 g	1 g	250 mg

Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.

Choose Non Fat Island Coconut if you want the most protein. It has 4g protein per serving.

If sodium matters, Non Fat Island Coconut is the lighter sodium pick at 60mg.

Open these items in the Happy Joe's calculator to see combined calories and macros.