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Nutrition comparison
Non Fat Mint Chocolate Chip vs 3 Meat Pizza, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.
Quick answer
3 Meat Pizza, Medium is lowest in calories, while Non Fat Mint Chocolate Chip gives the most protein.
Add all to calculatorLowest calories
3 Meat Pizza, Medium
90 kcal
Highest protein
Non Fat Mint Chocolate Chip
4 g protein
Lowest carbs
3 Meat Pizza, Medium
10 g carbs
Lowest sodium
Non Fat Mint Chocolate Chip
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Non Fat Mint Chocolate ChipJoegurt | 110 kcal | 4 g | 22 g | 0 g | 0 g | 55 mg |
| 3 Meat Pizza, MediumMorning Offerings - Pizza | 90 kcal | 4 g | 10 g | 3 g | 1 g | 250 mg |
Which should you choose?
Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.
Choose Non Fat Mint Chocolate Chip if you want the most protein. It has 4g protein per serving.
If sodium matters, Non Fat Mint Chocolate Chip is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Happy Joe's calculator to see combined calories and macros.
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