Non Fat Mountain Blackberry vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3 Meat Pizza, Medium

90 kcal

Highest protein

3 Meat Pizza, Medium

4 g protein

Lowest carbs

3 Meat Pizza, Medium

10 g carbs

Lowest sodium

Non Fat Mountain Blackberry

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Non Fat Mountain BlackberryJoegurt	120 kcal	3 g	26 g	0 g	0 g	50 mg
3 Meat Pizza, MediumMorning Offerings - Pizza	90 kcal	4 g	10 g	3 g	1 g	250 mg

Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.

Choose 3 Meat Pizza, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Non Fat Mountain Blackberry is the lighter sodium pick at 50mg.

Open these items in the Happy Joe's calculator to see combined calories and macros.