Nutrition comparison

Non Fat Olde Fashion Candy Cane vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Medium is lowest in calories, while Non Fat Olde Fashion Candy Cane gives the most protein.

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Lowest calories
3 Meat Pizza, Medium
90 kcal
Highest protein
Non Fat Olde Fashion Candy Cane
4 g protein
Lowest carbs
Non Fat Olde Fashion Candy Cane
0 g carbs
Lowest sodium
Non Fat Olde Fashion Candy Cane
22 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Non Fat Olde Fashion Candy CaneJoegurt110 kcal4 g0 g0 g0 g22 mg
3 Meat Pizza, MediumMorning Offerings - Pizza90 kcal4 g10 g3 g1 g250 mg

Which should you choose?

Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.

Choose Non Fat Olde Fashion Candy Cane if you want the most protein. It has 4g protein per serving.

If sodium matters, Non Fat Olde Fashion Candy Cane is the lighter sodium pick at 22mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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