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Nutrition comparison
Pizza & Grille Buffet, BLT Pasta vs 3 Meat Pizza, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.
Quick answer
Pizza & Grille Buffet, BLT Pasta is lowest in calories, while 3 Meat Pizza, Medium gives the most protein.
Add all to calculatorLowest calories
Pizza & Grille Buffet, BLT Pasta
35 kcal
Highest protein
3 Meat Pizza, Medium
4 g protein
Lowest carbs
Pizza & Grille Buffet, BLT Pasta
3 g carbs
Lowest sodium
Pizza & Grille Buffet, BLT Pasta
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pizza & Grille Buffet, BLT PastaPizza & Grille Buffet - Pastas & Casseroles | 35 kcal | 2 g | 3 g | 2.5 g | 0 g | 105 mg |
| 3 Meat Pizza, MediumMorning Offerings - Pizza | 90 kcal | 4 g | 10 g | 3 g | 1 g | 250 mg |
Which should you choose?
Choose Pizza & Grille Buffet, BLT Pasta if your priority is keeping calories lower. It has 35 calories per serving.
Choose 3 Meat Pizza, Medium if you want the most protein. It has 4g protein per serving.
If sodium matters, Pizza & Grille Buffet, BLT Pasta is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Happy Joe's calculator to see combined calories and macros.
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