Nutrition comparison

Pizza & Grille Buffet, Tuna Casserole vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Medium is lowest in calories, while Pizza & Grille Buffet, Tuna Casserole gives the most protein.

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Lowest calories
3 Meat Pizza, Medium
90 kcal
Highest protein
Pizza & Grille Buffet, Tuna Casserole
27 g protein
Lowest carbs
3 Meat Pizza, Medium
10 g carbs
Lowest sodium
3 Meat Pizza, Medium
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza & Grille Buffet, Tuna CasserolePizza & Grille Buffet - Pastas & Casseroles240 kcal27 g24 g4.5 g1 g540 mg
3 Meat Pizza, MediumMorning Offerings - Pizza90 kcal4 g10 g3 g1 g250 mg

Which should you choose?

Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.

Choose Pizza & Grille Buffet, Tuna Casserole if you want the most protein. It has 27g protein per serving.

If sodium matters, 3 Meat Pizza, Medium is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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