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Nutrition comparison
Pizza & Grille Buffet, Tuna Casserole vs 3 Meat Pizza, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.
Quick answer
3 Meat Pizza, Medium is lowest in calories, while Pizza & Grille Buffet, Tuna Casserole gives the most protein.
Add all to calculatorLowest calories
3 Meat Pizza, Medium
90 kcal
Highest protein
Pizza & Grille Buffet, Tuna Casserole
27 g protein
Lowest carbs
3 Meat Pizza, Medium
10 g carbs
Lowest sodium
3 Meat Pizza, Medium
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pizza & Grille Buffet, Tuna CasserolePizza & Grille Buffet - Pastas & Casseroles | 240 kcal | 27 g | 24 g | 4.5 g | 1 g | 540 mg |
| 3 Meat Pizza, MediumMorning Offerings - Pizza | 90 kcal | 4 g | 10 g | 3 g | 1 g | 250 mg |
Which should you choose?
Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.
Choose Pizza & Grille Buffet, Tuna Casserole if you want the most protein. It has 27g protein per serving.
If sodium matters, 3 Meat Pizza, Medium is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Happy Joe's calculator to see combined calories and macros.
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