Nutrition comparison

Pizza Stix with Dipping Sauce, Med vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
3 Meat Pizza, Medium
90 kcal
Highest protein
3 Meat Pizza, Medium
4 g protein
Lowest carbs
3 Meat Pizza, Medium
10 g carbs
Lowest sodium
Pizza Stix with Dipping Sauce, Med
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Stix with Dipping Sauce, MedAppetizers110 kcal2 g11 g4 g1 g105 mg
3 Meat Pizza, MediumMorning Offerings - Pizza90 kcal4 g10 g3 g1 g250 mg

Which should you choose?

Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.

Choose 3 Meat Pizza, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Pizza Stix with Dipping Sauce, Med is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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