Nutrition comparison

Pizza Stix with Dipping Sauce, Small vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

Pizza Stix with Dipping Sauce, Small is lowest in calories, while 3 Meat Pizza, Medium gives the most protein.

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Lowest calories
Pizza Stix with Dipping Sauce, Small
90 kcal
Highest protein
3 Meat Pizza, Medium
4 g protein
Lowest carbs
Pizza Stix with Dipping Sauce, Small
9 g carbs
Lowest sodium
Pizza Stix with Dipping Sauce, Small
79 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Stix with Dipping Sauce, SmallAppetizers90 kcal2 g9 g3 g1 g79 mg
3 Meat Pizza, MediumMorning Offerings - Pizza90 kcal4 g10 g3 g1 g250 mg

Which should you choose?

Choose Pizza Stix with Dipping Sauce, Small if your priority is keeping calories lower. It has 90 calories per serving.

Choose 3 Meat Pizza, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Pizza Stix with Dipping Sauce, Small is the lighter sodium pick at 79mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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