Popping Pearls, Kiwi vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

Popping Pearls, Kiwi is lowest in calories, while 3 Meat Pizza, Medium gives the most protein.

Lowest calories

Popping Pearls, Kiwi

25 kcal

Highest protein

3 Meat Pizza, Medium

4 g protein

Lowest carbs

Popping Pearls, Kiwi

7 g carbs

Lowest sodium

Popping Pearls, Kiwi

9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Popping Pearls, KiwiJoegurt Toppings	25 kcal	0 g	7 g	0 g	0 g	9 mg
3 Meat Pizza, MediumMorning Offerings - Pizza	90 kcal	4 g	10 g	3 g	1 g	250 mg

Choose Popping Pearls, Kiwi if your priority is keeping calories lower. It has 25 calories per serving.

Choose 3 Meat Pizza, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Popping Pearls, Kiwi is the lighter sodium pick at 9mg.

Open these items in the Happy Joe's calculator to see combined calories and macros.