Nutrition comparison

Popping Pearls, Strawberry vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

Popping Pearls, Strawberry is lowest in calories, while 3 Meat Pizza, Medium gives the most protein.

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Lowest calories
Popping Pearls, Strawberry
25 kcal
Highest protein
3 Meat Pizza, Medium
4 g protein
Lowest carbs
Popping Pearls, Strawberry
6 g carbs
Lowest sodium
Popping Pearls, Strawberry
13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Popping Pearls, StrawberryJoegurt Toppings25 kcal0 g6 g0 g0 g13 mg
3 Meat Pizza, MediumMorning Offerings - Pizza90 kcal4 g10 g3 g1 g250 mg

Which should you choose?

Choose Popping Pearls, Strawberry if your priority is keeping calories lower. It has 25 calories per serving.

Choose 3 Meat Pizza, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Popping Pearls, Strawberry is the lighter sodium pick at 13mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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