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Nutrition comparison
Reduced Fat Gelato Chocolate Chip Cookie Dough vs 3 Meat Pizza, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.
Quick answer
3 Meat Pizza, Medium is lowest in calories, while Reduced Fat Gelato Chocolate Chip Cookie Dough gives the most protein.
Add all to calculatorLowest calories
3 Meat Pizza, Medium
90 kcal
Highest protein
Reduced Fat Gelato Chocolate Chip Cookie Dough
4 g protein
Lowest carbs
3 Meat Pizza, Medium
10 g carbs
Lowest sodium
Reduced Fat Gelato Chocolate Chip Cookie Dough
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Reduced Fat Gelato Chocolate Chip Cookie DoughJoegurt | 140 kcal | 4 g | 19 g | 5 g | 0 g | 70 mg |
| 3 Meat Pizza, MediumMorning Offerings - Pizza | 90 kcal | 4 g | 10 g | 3 g | 1 g | 250 mg |
Which should you choose?
Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.
Choose Reduced Fat Gelato Chocolate Chip Cookie Dough if you want the most protein. It has 4g protein per serving.
If sodium matters, Reduced Fat Gelato Chocolate Chip Cookie Dough is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Happy Joe's calculator to see combined calories and macros.
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