Reduced Fat Gelato Jamocha vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Medium is lowest in calories, while Reduced Fat Gelato Jamocha gives the most protein.

Lowest calories

3 Meat Pizza, Medium

90 kcal

Highest protein

Reduced Fat Gelato Jamocha

4 g protein

Lowest carbs

3 Meat Pizza, Medium

10 g carbs

Lowest sodium

Reduced Fat Gelato Jamocha

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Reduced Fat Gelato JamochaJoegurt	160 kcal	4 g	22 g	6 g	0 g	70 mg
3 Meat Pizza, MediumMorning Offerings - Pizza	90 kcal	4 g	10 g	3 g	1 g	250 mg

Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.

Choose Reduced Fat Gelato Jamocha if you want the most protein. It has 4g protein per serving.

If sodium matters, Reduced Fat Gelato Jamocha is the lighter sodium pick at 70mg.

Open these items in the Happy Joe's calculator to see combined calories and macros.