Reuben Pan Crust Pizza, 6" Pie vs 3 Meat Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3 Meat Pizza, Large

100 kcal

Highest protein

3 Meat Pizza, Large

5 g protein

Lowest carbs

Reuben Pan Crust Pizza, 6" Pie

7 g carbs

Lowest sodium

Reuben Pan Crust Pizza, 6" Pie

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Reuben Pan Crust Pizza, 6" PiePan Crust - Specialty Pizzas	140 kcal	4 g	7 g	11 g	1 g	260 mg
3 Meat Pizza, LargeMorning Offerings - Pizza	100 kcal	5 g	13 g	3.5 g	1 g	290 mg

Choose 3 Meat Pizza, Large if your priority is keeping calories lower. It has 100 calories per serving.

Choose 3 Meat Pizza, Large if you want the most protein. It has 5g protein per serving.

If sodium matters, Reuben Pan Crust Pizza, 6" Pie is the lighter sodium pick at 260mg.

Open these items in the Happy Joe's calculator to see combined calories and macros.