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Last updated: Aug 9, 2026

Happy Joe's

Reuben Pan Crust Pizza, 6" Pie

Pan Crust - Specialty PizzasPopular

Happy Joe's Reuben Pan Crust Pizza, 6" Pie is fat-leaning, with about 69% of macro calories from fat. Each serving has 140 calories, 4g protein, 7g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

0.3 slice

Serving Size

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140

Calories

Per serving

4 g

Protein

7 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 260 mg11%

Total Carbohydrate 7 g3%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein4 g (11%)

Carbs7 g (20%)

Fat11 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 260 mg11%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 4g protein and 140 calories.No

Lower carb7g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Reuben Pan Crust Pizza, 6" Pie has 40 more calories than 3 Meat Pizza, Large and 1g less protein. Compare

Reuben Pan Crust Pizza, 6" Pie has 50 more calories than 3 Meat Pizza, Medium and the same amount of protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Reuben Pan Crust Pizza, 6" Pie Compared With Nearby Items

Happy Joe's Reuben Pan Crust Pizza, 6" Pie is listed in the Pan Crust - Specialty Pizzas category with 140 calories, 4g protein, 7g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Reuben Pan Crust Pizza, 6" Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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