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Nutrition comparison
Seafood Pasta vs 3 Meat Pizza, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.
Quick answer
3 Meat Pizza, Large is lowest in calories, while Seafood Pasta gives the most protein.
Add all to calculatorLowest calories
3 Meat Pizza, Large
100 kcal
Highest protein
Seafood Pasta
48 g protein
Lowest carbs
3 Meat Pizza, Large
13 g carbs
Lowest sodium
3 Meat Pizza, Large
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Seafood PastaPasta | 1,120 kcal | 48 g | 69 g | 59 g | 3 g | 2,290 mg |
| 3 Meat Pizza, LargeMorning Offerings - Pizza | 100 kcal | 5 g | 13 g | 3.5 g | 1 g | 290 mg |
Which should you choose?
Choose 3 Meat Pizza, Large if your priority is keeping calories lower. It has 100 calories per serving.
Choose Seafood Pasta if you want the most protein. It has 48g protein per serving.
If sodium matters, 3 Meat Pizza, Large is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Happy Joe's calculator to see combined calories and macros.
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