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Last updated: Aug 9, 2026

Happy Joe's

Seafood Pasta

PastaPopular

Happy Joe's Seafood Pasta is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,120 calories, 48g protein, 69g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,120

Calories

Per serving

48 g

Protein

69 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 26 g130%

Trans Fat 0.5 g—

Cholesterol 175 mg58%

Sodium 2,290 mg100%

Total Carbohydrate 69 g25%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein48 g (19%)

Carbs69 g (28%)

Fat59 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 3 g11%

Sodium 2,290 mg100%

Sugars 3 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 48g protein and 1,120 calories.No

Lower carb69g carbs per serving.No

Low fat59g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seafood Pasta has 1020 more calories than 3 Meat Pizza, Large and 43g more protein. Compare

Seafood Pasta has 1030 more calories than 3 Meat Pizza, Medium and 44g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Seafood Pasta Compared With Nearby Items

Happy Joe's Seafood Pasta is listed in the Pasta category with 1,120 calories, 48g protein, 69g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Seafood Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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