Taco Sauce Packet vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

Taco Sauce Packet is lowest in calories, while 3 Meat Pizza, Medium gives the most protein.

Lowest calories

Taco Sauce Packet

5 kcal

Highest protein

3 Meat Pizza, Medium

4 g protein

Lowest carbs

Taco Sauce Packet

1 g carbs

Lowest sodium

Taco Sauce Packet

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco Sauce PacketTaco Sauce	5 kcal	0 g	1 g	0 g	0 g	95 mg
3 Meat Pizza, MediumMorning Offerings - Pizza	90 kcal	4 g	10 g	3 g	1 g	250 mg

Choose Taco Sauce Packet if your priority is keeping calories lower. It has 5 calories per serving.

Choose 3 Meat Pizza, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Taco Sauce Packet is the lighter sodium pick at 95mg.

Open these items in the Happy Joe's calculator to see combined calories and macros.