Nutrition comparison

Vegetarian Original Crust Pizza, 12" Pie vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Medium is lowest in calories, while Vegetarian Original Crust Pizza, 12" Pie gives the most protein.

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Lowest calories
3 Meat Pizza, Medium
90 kcal
Highest protein
Vegetarian Original Crust Pizza, 12" Pie
8 g protein
Lowest carbs
3 Meat Pizza, Medium
10 g carbs
Lowest sodium
3 Meat Pizza, Medium
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegetarian Original Crust Pizza, 12" PieOriginal Crust - Specialty Pizzas180 kcal8 g22 g6 g2 g314 mg
3 Meat Pizza, MediumMorning Offerings - Pizza90 kcal4 g10 g3 g1 g250 mg

Which should you choose?

Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.

Choose Vegetarian Original Crust Pizza, 12" Pie if you want the most protein. It has 8g protein per serving.

If sodium matters, 3 Meat Pizza, Medium is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

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