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Nutrition comparison
Vegetarian Pan Crust Pizza, 9" Pie vs 3 Meat Pizza, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.
Quick answer
3 Meat Pizza, Medium is lowest in calories, while Vegetarian Pan Crust Pizza, 9" Pie gives the most protein.
Add all to calculatorLowest calories
3 Meat Pizza, Medium
90 kcal
Highest protein
Vegetarian Pan Crust Pizza, 9" Pie
6 g protein
Lowest carbs
3 Meat Pizza, Medium
10 g carbs
Lowest sodium
Vegetarian Pan Crust Pizza, 9" Pie
234 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vegetarian Pan Crust Pizza, 9" PiePan Crust - Specialty Pizzas | 180 kcal | 6 g | 17 g | 10 g | 1 g | 234 mg |
| 3 Meat Pizza, MediumMorning Offerings - Pizza | 90 kcal | 4 g | 10 g | 3 g | 1 g | 250 mg |
Which should you choose?
Choose 3 Meat Pizza, Medium if your priority is keeping calories lower. It has 90 calories per serving.
Choose Vegetarian Pan Crust Pizza, 9" Pie if you want the most protein. It has 6g protein per serving.
If sodium matters, Vegetarian Pan Crust Pizza, 9" Pie is the lighter sodium pick at 234mg.
Compare as a meal
Open these items in the Happy Joe's calculator to see combined calories and macros.
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