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Last updated: Aug 9, 2026

Happy Joe's

Buffet, Bacon Pieces Hj

Buffet - Salad BarPopular

Happy Joe's Buffet, Bacon Pieces Hj is fat-leaning, with about 63% of macro calories from fat. Each serving has 80 calories, 6g protein, 0.9g carbs, and 5.3g fat, making it a lighter restaurant option to compare with larger meals.

2 tbsp

Serving Size

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Calories

Per serving

6 g

Protein

0.9 g

Carbs

5.3 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 5.3 g7%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 296 mg13%

Total Carbohydrate 0.9 g0%

Dietary Fiber 0.1 g0%

Total Sugars 0.5 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6 g (32%)

Carbs0.9 g (5%)

Fat5.3 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

32% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0.1 g0%

Sodium 296 mg13%

Sugars 0.5 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 6g protein and 80 calories.Yes

Lower carb0.9g carbs per serving.Yes

Low fat5.3g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium296mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffet, Bacon Pieces Hj has 20 fewer calories than 3 Meat Pizza, Large and 1g more protein. Compare

Buffet, Bacon Pieces Hj has 10 fewer calories than 3 Meat Pizza, Medium and 2g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Buffet, Bacon Pieces Hj Compared With Nearby Items

Happy Joe's Buffet, Bacon Pieces Hj is listed in the Buffet - Salad Bar category with 80 calories, 6g protein, 0.9g carbs, and 5.3g fat per serving.

Data Source and Methodology

Nutrition values for Buffet, Bacon Pieces Hj are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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