Buffet, Bacon Pieces Hj vs 3 Meat Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

Buffet, Bacon Pieces Hj is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Buffet, Bacon Pieces Hj

80 kcal

Highest protein

Buffet, Bacon Pieces Hj

6 g protein

Lowest carbs

Buffet, Bacon Pieces Hj

0.9 g carbs

Lowest sodium

3 Meat Pizza, Medium

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffet, Bacon Pieces HjBuffet - Salad Bar	80 kcal	6 g	0.9 g	5.3 g	0.1 g	296 mg
3 Meat Pizza, MediumMorning Offerings - Pizza	90 kcal	4 g	10 g	3 g	1 g	250 mg

Choose Buffet, Bacon Pieces Hj if your priority is keeping calories lower. It has 80 calories per serving.

Choose Buffet, Bacon Pieces Hj if you want the most protein. It has 6g protein per serving.

If sodium matters, 3 Meat Pizza, Medium is the lighter sodium pick at 250mg.

Open these items in the Happy Joe's calculator to see combined calories and macros.